Recipes

For a huge variety of healthy recipes go to:

www.Dishal.com/recipes.htm

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Spicy Vermicelli Mix

This is a great recipe can be eaten for breakfast as well as an evening meal. Click here to get the full recipe ..

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BLAST-OFF your bbq with the new Country-Style Bean Salad

Bean salad is a great protein packed meal for anyone who wants a quick, healthy choice to fuel their bodies. Beans are a rich source of soluble fiber, low in fat & cholesterol, packed with vitamins and minerals. As the richest source of vegetable protein, beans will keep insulin level low in your body, satisfying your stomach for hours thus preventing from overeating later in the day.

In addition to their high fiber and protein content, they are a rich source of antioxidants (considered important fighters against aging) and may provide health benefits similar to some common fruits, including grapes, apples and cranberries.

So go on and BLAST-OFF your bbq with the new Country-Style Bean Salad Recipe. This is a healthy, fresh tasting bean salad that will give you an easy way to enjoy many nutritional benefits of beans with little effort plus it's a great side dish that goes well with a barbeque in summer. The fresh spices make it very flavorful. It will keep in your refrigerator for up to 3-4 days. In fact, the taste actually gets better as it marinates. Bean salad is also great on tostadas and in tortilla and in soups.